Hair care is more about good habits than beauty treatment. Our hair is an essential part of a beauty regime and it requires different treatments in different weather conditions. One’s hair care needs may change during the winter and summer. Some changes in daily habits can make all the difference in any season. Your hair may need special treatment from time to time.
Daily Regime
Brushing: We have always heard since our childhood that brushing hair daily would promote hair growth. Experts say that daily brushing pulls the natural oils from the scalp through the hair and makes the hair strong from root to tip. It also helps in shaking off all the dirt stuck in the hair.
Shampoo: You can shampoo daily, every other day or every third or fourth day. You just need to choose a shampoo accordingly. If you are going for daily shampooing, you may want to opt for a mild shampoo. Otherwise, you could pick a moisturizing hair cleanser. You can also buy a biotin shampoo online that could be a useful product to promote hair growth.
Styling: Apart from chemicals, there are many appliances that are used for styling hair. While using these appliances it is a must to use a heat protectant. These can be used on dry hair for straightening or on wet hair for blow-drying. It’s important to know that these protectants aren’t full proof. These heat protectants generally leave a plastic residue behind which hardens the hair. The hardened hair becomes more prone to breakage. Therefore, avoiding heating appliances is always the best option.
Your Hair Needs Food Too
Your hair gives good response to the right hydration and nutrition. Some essential nutrients for hair include:
Protein: Increasing protein intake in the body can promote strong hair. Though hair itself is made of all protein, it needs extra nutrition for a healthy state.
Omega-3 fatty acids: Even this element is present in hair strands but it cannot be produced by the body. This is why additional supplements are required to protect hair from falling out. This element is widely found in products rich in biotin and Vitamin C.
Some extra care with these nutrients and a good healthy diet is all your hair needs.
Daily Regime
Brushing: We have always heard since our childhood that brushing hair daily would promote hair growth. Experts say that daily brushing pulls the natural oils from the scalp through the hair and makes the hair strong from root to tip. It also helps in shaking off all the dirt stuck in the hair.
Shampoo: You can shampoo daily, every other day or every third or fourth day. You just need to choose a shampoo accordingly. If you are going for daily shampooing, you may want to opt for a mild shampoo. Otherwise, you could pick a moisturizing hair cleanser. You can also buy a biotin shampoo online that could be a useful product to promote hair growth.
Styling: Apart from chemicals, there are many appliances that are used for styling hair. While using these appliances it is a must to use a heat protectant. These can be used on dry hair for straightening or on wet hair for blow-drying. It’s important to know that these protectants aren’t full proof. These heat protectants generally leave a plastic residue behind which hardens the hair. The hardened hair becomes more prone to breakage. Therefore, avoiding heating appliances is always the best option.
Your Hair Needs Food Too
Your hair gives good response to the right hydration and nutrition. Some essential nutrients for hair include:
Protein: Increasing protein intake in the body can promote strong hair. Though hair itself is made of all protein, it needs extra nutrition for a healthy state.
Omega-3 fatty acids: Even this element is present in hair strands but it cannot be produced by the body. This is why additional supplements are required to protect hair from falling out. This element is widely found in products rich in biotin and Vitamin C.
Some extra care with these nutrients and a good healthy diet is all your hair needs.